Everything in our world is energy including you.

Consider - how do we breathe automatically without thinking about it? How does a flower bloom, a bird sing or a tiny
acorn transform into a mighty oak tree? However you refer to it - prana, chi, ki - energy is our life force.

When our life force is strong, we thrive. If our energy is out of balance, natural rhythms are disrupted and we suffer.
The pace of modern living often forces us to go against the natural ebb and flow of life.
Over time, this can lead to emotional, mental and physical imbalance.

Sparqe offers yoga and Reiki services to help you find space to restore your energy, re-align and return to optimum health and well-being.